Turkey Meatball Recipe: healthy weeknight meal prep!

The recipe that will make your weeknight meals 10x quicker, healthy, & tasty!

I love to prep these protein-packed turkey meatballs and have them throughout the week to throw in pasta, pair with veggies, or mix in with a healthy bowl (add your favorite sauce!) throughout the week.

Our go-to Turkey Meatball recipe (makes 22-24 total)

  • 3lb ground turkey 93% lean

  • 1 cup Italian seasoned panko bread crumbs

  • 1/2 to 1 cup freshly grated Parmesan

  • 1 tablespoon self rising flour

1 teaspoon of each of these spices:

  • garlic powder

  • Onion powder

  • Italian seasoning

  • Crushed red pepper flakes

  • Salt

  • Black pepper

Mix well with a stand-up mixer + paddle attachment or mix with a larger whisk to combine it all well.

By hand, scoop & roll out 22-24 meatballs on a lined baking sheet

Cook for 20-23 mins on 400 degrees, then enjoy! Let me know if you make them & how you serve them!

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